No more guesswork. Just clarity.

Busy but chasing goals? I’ve got you. In just a few questions, I’ll work out your daily calories and the right fitness plan, so you know exactly what your body needs to see results.

What you can expect from this quiz:

Your exact calorie target

Know the calories your body truly needs each day, quick, easy, and instant.

A plan designed for you

Answer a few quick questions and discover the right fitness plan for you.

Your next steps

Get clear, actionable guidance to move forward with confidence and purpose.

What my clients have achieved

You’re one step away!

This quiz takes only a minute, but it gives you instant clarity on your calories and a fitness plan to guide your next steps. Think of it as the starting point for feeling more confident in your routine.

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